If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga…
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Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To y…
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All living beings want to be eternally fulfilled and happy, without misery, without suffering. All o…
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Ascension is a poetry book about finding freedom so that you can realize your highest potential in t…
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An empowering guide to finding balance and restoring health in mind, body, and soul.Ayurveda teaches…
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